Vegetable & Fruit Juicing

October 29th, 2009 by Admin Leave a reply »
A very small buy-up
Creative Commons License photo credit:
Sandy Austin

Some people have complicated recipes for juicing, and that is all well and good. However, I have always found that basic recipes are better.
Just throw in some selected veggies into the fruit juicer and let it do its job. One recipe I like is:

  • Six large carrots
  • One-half large beet
  • One half parsnip
  • Three celery stalks
  • One quarter rutabaga or other green leafy veg
  • One eighth head of a white or red cabbage
  • One large apple
  • One cup a berry

Place in the juicer one at a time, slowly, and in the above order. If you want it sweeter then you can add another apple, add a pear or some strawberries will usually do the trick. If you don’t care for the earthy flavor, then remove the beet and the parsnip from the list. Of course, if you have a favorite veggie or fruit then you can add that as well.

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  4. Perfect Barbeque Etiquette
  5. Homemade Protein Bar Recipes

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